Top 10 natural sources of Vitamin C

Top 10 natural sources of Vitamin C:Our body, to carry out its functions, produces many nutrients. These nutrients are called Non-Essential nutrients. However, there are some nutrients that the body needs for its daily needs but cannot synthesize on its own (or cannot synthesize adequate quantities). These are called essential nutrients. Categories of essential nutrients […] More

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Top 5 famous food of Andhra Pradesh & Telangana

Top 5 famous food of Andhra Pradesh & Telangana: Telugu cuisine, Generally known for its tangy, hot, and spicy taste, is very diverse due to its vast spread and varied topological regions. The Telugu states are the leading producers of red chili, rice, millet, and some spices, influencing the liberal use of herbs & spices […] More

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